Take a step towards true north.
Choose Your Practise Level
Take a step towards true north.
Yoga for Beginners
Hand-curated classes for beginners and those who are just starting out
SINGLE CLASS | MIN
Kundalini to Awaken Your Inner Shakti
with Myrah Penaloza
SINGLE CLASS | MIN
Daily Dose of Core
Vinyasa yoga with Alex Dawson
SINGLE CLASS | MIN
Strength & Play
with Briohny Smyth
SINGLE CLASS | MIN
Easing Into Dancer
Vinyasa yoga with Mary Beth LaRue
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Try a Course or Challenge
Go deeper with curated courses and challenges
COLLECTION
Root to Rise: A Journey Through the Chakras
with Rachel Dougherty (Sat Siri)
COLLECTION
Handstand Flow
Vinyasa yoga with Pip Elysium
COLLECTION
Mind-Body Synergy
Hatha yoga with Harriet MacMasters-Green
COLLECTION
10-Day Yoga Strong Challenge
Vinyasa yoga & strength training with Gina Caputo & Mike Aidala
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Fitness Classes
High intensity, strength and resistance training to take you beyond asana
COLLECTION
Core Blast (Collection)
Bodyweight training with Emma Obayuvana
COLLECTION
Animal Flow (Collection)
Movement with Kim Hartwell
COLLECTION
Steady Strength Pilates
Pilates with Justine Malick
COLLECTION
Backline: Rock Your Total Fitness
Mindful Movement with Sadie Nardini
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Popular Meditations
Calm the mind with our hand-picked selection of mindfulness practices
COLLECTION
Meditations for Grounding and Gratitude
Meditation with Tracee Stanley
COLLECTION
Empowered Pregnancy: Meditation
Prenatal meditation with Beau Campbell
SINGLE CLASS | MIN
Mercury Retrograde: Culmination Meditation
Meditation with Melissa Genovese
SINGLE CLASS | MIN
Meditation for Sleep (Valerie Oula)
Meditation with Valerie Oula
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Inspirational Talks
Insightful talks and how-tos from renowned experts
SINGLE CLASS | MIN
Talk: The Yoga of Parenting
with Sarah Ezrin
SINGLE CLASS | MIN
Adapting to (and Avoiding) Acute Stress: Ashwagandha Can Help
Talk with Dr. Will Cole
SINGLE CLASS | MIN
All About Toxins: How Milk Thistle Supports Detoxification
Talk with Dr. Will Cole
SINGLE CLASS | MIN
Day 11: Mind - Present
Mindfulness with Rosie Acosta
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